Chris Mandrino

Head Coach, Owner

I’m a Canandaigua native who is originally an Aquatic Biologist. I found my true passion for fitness after battling with my weight through my...

Learn More

Kate Black

Coach

As a three sport athlete growing up, I sought a competitive fitness regimen to fulfill the gap in my life left by no longer playing sports. After...

Learn More

Kelsey Fink

Coach, owner and physical therapist at Muscle Up Wellness & Recovery

Growing up I was always an athlete, sometimes juggling multiple sports at once. I did mostly team sports and a couple of individual sports,...

Learn More

Ben Smith

Coach

I was not a very sports-centered kid growing up, but I was reasonably active and there came a point where I wanted to be fitter so that I could do...

Learn More